The chaos and the calm.

Tune in. Breathe. Trust.

So often new parents receive conflicting advice by well meaning healthcare workers, family and friends. It’s confusing and overwhelming and can create chaos in the mind.

Tuning into informed and supportive people whose contributions resonate with you and your baby is key... and so is letting go of all the other noise.

Slowly, slowly, bit by bit, there is a calmness that comes from deep within the chaos of conflicting information. It’s the intuition to trust your own gut instincts. To trust that you know your baby better than anyone else and you are their expert.

Once you find that trust, hold onto it, as it will be your guiding light for the journey ahead.